| Water | 54.0g | 
| Energy | 234.0kcal | 
| Energy | 978.0kJ | 
| Protein | 33.43g | 
| Total lipid (fat) | 11.09g | 
| Ash | 1.41g | 
| Carbohydrate, by difference | 0.08g | 
| Calcium, Ca | 10.0mg | 
| Iron, Fe | 4.76mg | 
| Magnesium, Mg | 31.0mg | 
| Phosphorus, P | 272.0mg | 
| Potassium, K | 409.0mg | 
| Sodium, Na | 135.0mg | 
| Zinc, Zn | 5.93mg | 
| Copper, Cu | 0.062mg | 
| Manganese, Mn | 0.033mg | 
| Selenium, Se | 38.0??g | 
| Thiamin | 0.06mg | 
| Riboflavin | 0.3mg | 
| Niacin | 6.52mg | 
| Pantothenic acid | 0.897mg | 
| Vitamin B-6 | 0.377mg | 
| Folate, total | 0.0??g | 
| Folate, food | 0.0??g | 
| Choline, total | 100.6mg | 
| Betaine | 33.9mg | 
| Vitamin B-12 | 4.44??g | 
| Vitamin E (alpha-tocopherol) | 0.8mg | 
| Tocopherol, beta | 0.0mg | 
| Tocopherol, gamma | 0.0mg | 
| Tocopherol, delta | 0.0mg | 
| Tocotrienol, alpha | 0.0mg | 
| Tocotrienol, beta | 0.0mg | 
| Tocotrienol, gamma | 0.0mg | 
| Tocotrienol, delta | 0.0mg | 
| Dihydrophylloquinone | 0.0??g | 
| Fatty acids, total saturated | 5.142g | 
| 8:0 | 0.0g | 
| 10:0 | 0.012g | 
| 12:0 | 0.01g | 
| 14:0 | 0.258g | 
| 15:0 | 0.063g | 
| 16:0 | 2.474g | 
| 17:0 | 0.158g | 
| 18:0 | 2.145g | 
| 20:0 | 0.022g | 
| 22:0 | 0.0g | 
| Fatty acids, total monounsaturated | 4.459g | 
| 14:1 | 0.012g | 
| 15:1 | 0.0g | 
| 16:1 undifferentiated | 0.206g | 
| 17:1 | 0.085g | 
| 18:1 undifferentiated | 4.149g | 
| 20:1 | 0.007g | 
| Fatty acids, total polyunsaturated | 0.814g | 
| 18:2 undifferentiated | 0.396g | 
| 18:3 undifferentiated | 0.172g | 
| 18:3 n-3 c,c,c (ALA) | 0.147g | 
| 18:3 n-6 c,c,c | 0.025g | 
| 20:2 n-6 c,c | 0.0g | 
| 20:3 undifferentiated | 0.0g | 
| 20:4 undifferentiated | 0.074g | 
| Cholesterol | 109.0mg | 
| Tryptophan | 0.257g | 
| Threonine | 1.403g | 
| Isoleucine | 1.588g | 
| Leucine | 2.764g | 
| Lysine | 2.999g | 
| Methionine | 0.918g | 
| Cystine | 0.348g | 
| Phenylalanine | 1.399g | 
| Tyrosine | 1.162g | 
| Valine | 1.678g | 
| Arginine | 2.178g | 
| Histidine | 0.975g | 
| Alanine | 1.964g | 
| Aspartic acid | 3.122g | 
| Glutamic acid | 5.167g | 
| Glycine | 1.651g | 
| Proline | 1.411g | 
| Serine | 1.332g | 
| Hydroxyproline | 0.244g |